Comments for Mr. Kettlebell - Kettlebells Workout http://www.mrkettlebell.com Get Latest Information About Kettlebells Workout Fri, 12 Mar 2010 16:29:36 +0000 http://wordpress.org/?v=2.7.1 hourly 1 Comment on How effective is kettlebell training? by mchenryeddie http://www.mrkettlebell.com/23/how-effective-is-kettlebell-training/comment-page-1/#comment-13 mchenryeddie Sun, 12 Jul 2009 02:59:47 +0000 http://www.mrkettlebell.com/23/how-effective-is-kettlebell-training/#comment-13 I've seen quite a few articles on kettleball training. Personally, I think a lot of these magazines are always itching to tell people about a new way of training because they repeat themselves often. I think kettleballs definitely offer some benefits. However, they have their limitations. Their weight isn't adjustable -- so if you are ready to increase the weight on a certain exercise you have to take it in larger increments. This might be good if you can tolerate that sort of training, but me, I have to go up in 2 - 5 pound increments. Also, there are only so many exercises you can do with kettleballs. Try bench pressing them sometime. They make a nice toy, but I wouldn't consider it the "core" of my training. You'll do better buying a set of dumbbells and an adjustable bench. Good luck. I’ve seen quite a few articles on kettleball training. Personally, I think a lot of these magazines are always itching to tell people about a new way of training because they repeat themselves often.

I think kettleballs definitely offer some benefits. However, they have their limitations. Their weight isn’t adjustable — so if you are ready to increase the weight on a certain exercise you have to take it in larger increments. This might be good if you can tolerate that sort of training, but me, I have to go up in 2 - 5 pound increments.

Also, there are only so many exercises you can do with kettleballs. Try bench pressing them sometime.

They make a nice toy, but I wouldn’t consider it the "core" of my training. You’ll do better buying a set of dumbbells and an adjustable bench.

Good luck.

]]> Comment on What are the benefits of kettlebell training? by Capn' Doo Doo http://www.mrkettlebell.com/22/what-are-the-benefits-of-kettlebell-training/comment-page-1/#comment-11 Capn' Doo Doo Sat, 11 Jul 2009 02:59:30 +0000 http://www.mrkettlebell.com/22/what-are-the-benefits-of-kettlebell-training/#comment-11 Kettlebells are really good strength-wise and very good for fat-burning. I just ordered my first kettlebell a few nights ago. I'm really excited to get it. Just ask the Russians, they are the world leaders in strength and athletics. Every russion soldier in their military is standard issued a 53 lb kettlebell for training. You can read up on Kettlebells on this website: www.russiankettlebells.com Kettlebells are really good strength-wise and very good for fat-burning. I just ordered my first kettlebell a few nights ago. I’m really excited to get it. Just ask the Russians, they are the world leaders in strength and athletics. Every russion soldier in their military is standard issued a 53 lb kettlebell for training.

You can read up on Kettlebells on this website:
http://www.russiankettlebells.com

]]> Comment on Kettlebell training? by Trash http://www.mrkettlebell.com/13/kettlebell-training/comment-page-1/#comment-9 Trash Fri, 10 Jul 2009 00:35:21 +0000 http://www.mrkettlebell.com/13/kettlebell-training/#comment-9 Kettlebells are hardcore if you want them to be, some of the hardest stuff ever. Every powerlifter I know does this stuff, every olympic lifter I know does it.. It is very good stuff. Youtube is your friend in this case. Kettlebells are hardcore if you want them to be, some of the hardest stuff ever.

Every powerlifter I know does this stuff, every olympic lifter I know does it.. It is very good stuff.

Youtube is your friend in this case.

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